Playing sports and being athletic can do many great things for your health and help you stay fit. However, it also puts a strain on the musculoskeletal system that can lead to injuries that affect your performance or keep you benched. The good news is our team at Vitality Chiropractic in Highlands Ranch, CO, is dedicated to helping our local athletes recover faster through personalized, quality chiropractic care.
Common Sports Injuries
Every time athletes compete, train, practice, or work out, they push their bodies to limits most people don’t. Generally, when these limits are pushed progressively, a little at a time and the athlete takes time to rest and recover, it’s not such a big deal.
Unfortunately, this doesn’t always happen. Athletes are always looking to perform better and often push themselves too hard too fast. This can lead to a wide range of issues, such as:
- Ankle sprains
- Knee injuries
- Wrist injuries
- Rotator cuff injuries
- Muscle strains
- Achilles tendonitis
- Golfer’s elbow and more
Additionally, accidents happen on the field, track, or wherever your sport takes you. Misalignment, herniated discs, sprains, strains, and whiplash can all happen during a sports game or event training.
How a Sports Injury Chiropractor Near You Can Help
Our team takes a holistic approach to helping athletes achieve recovery, enhanced performance, and overall health. After completing a full musculoskeletal assessment, we’ll combine the best techniques to address your needs.
Treatment plans vary, as they are customized to the individual. However, they may include the following.
- Chiropractic adjustment: A chiropractic adjustment can help restore proper alignment to the neck, back, and extremities to enhance range of motion, improve blood flow, remove pressure on surrounding components, and more.
- Soft tissue mobilization: The soft tissues are hard at work for athletes and often develop tension, scar tissue,and more. Soft tissue techniques can help address these issues, improve range of motion, improve circulation, and stimulate healing in the tissues.
- Corrective exercises: After an injury, the damaged area may need to be strengthened in order to prevent injuries in the future.
- Nutritional guidance: Fueling your body properly not only supports your activities but also helps fight inflammation, joint pain, muscle aches, and more.
Get a Chiropractic Adjustment from a Sports Injury Chiropractor Near You
Don’t let injuries keep you from what you love. Schedule an appointment for help healing and getting relief with our team at Vitality Chiropractic in Highlands Ranch, CO. Call us at (303) 346-7095 for a chiropractic adjustment from a sports injury chiropractor near you.
