Plantar Fasciitis Relief at Vitality Chiropractic
Plantar fasciitis can make every step painful, affecting your ability to walk, stand, or stay active. The discomfort is often worse in the morning or after long periods of standing, interfering with daily activities. At Vitality Chiropractic located in Highlands Ranch, CO, we provide non-invasive, drug-free chiropractic care to help reduce inflammation, relieve pain, and improve foot function so you move comfortably again.
Common Causes of Plantar Fasciitis
Plantar fasciitis develops when the plantar fascia—a thick band of tissue on the bottom of the foot—becomes irritated or inflamed. Common causes include:
- Overuse or prolonged standing: Long hours on your feet can strain the plantar fascia.
- Flat feet or high arches: Poor foot structure can lead to increased stress on the fascia.
- Improper footwear: Lack of arch support or wearing unsupportive shoes can contribute to the condition.
- Tight calf muscles: Limited flexibility in the lower leg can put extra strain on the foot.
- Repetitive movements: Activities like running or jumping can cause micro-tears in the plantar fascia.
Symptoms Related to Plantar Fasciitis
The pain from plantar fasciitis can vary in severity and typically includes:
- Sharp or stabbing heel pain when taking the first steps in the morning
- Pain after prolonged standing or walking
- Tenderness along the bottom of the foot
- Tightness or stiffness in the arch
- Discomfort that worsens after activity but improves with rest
If you’re experiencing these symptoms, chiropractic care can help relieve pain and improve foot function naturally.
Services We Can Provide for Plantar Fasciitis
At Vitality Chiropractic, we take a comprehensive approach to plantar fasciitis relief, focusing on reducing inflammation, improving foot alignment, and restoring mobility:
Take the First Step Toward Pain Relief
Plantar fasciitis shouldn’t keep you from staying active. At Vitality Chiropractic, we provide safe, effective chiropractic care to help you heal and move pain-free. We have proudly served Highlands Ranch, Littleton, Lone Tree, and Castle Pines for many years, with a convenient location near Highlands Ranch Mansion and Daniels Park.
Let’s create a personalized plan to relieve your foot pain and restore mobility. Schedule your appointment today!