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Types of Massage


Swedish Massage

This is the most popular type of massage that is requested here at Vitality! This technique is meant to relax and reduce stiffness in the muscles and joints. The pressure used is light to medium. We guarantee you will come out of your massage calm and rejuvenated.

Deep Tissue Massage

Our massage therapists specialize in deep tissue! This technique is manipulating the deeper layers of muscle and tissue, which is done through intense, focused pressure to a tense and painful area on the body. This type of massage can leave some people sore afterwards.  This is ideal for those who suffer from chronic pain.

Trigger Point Massage

The technique is designed to relieve pain in a specific area of the body. Focused pressure is applied to sensitive areas where knots in the muscles have formed. This type of massage relieves stress and pain. 

Prenatal Massage

Massages during pregnancy are designed to help relax the muscles, improve circulation, and help relieve stress. Our massage therapists are aware of the sore spots that likely come with pregnancy and are able to provide you with relief.

Click here to book your massage:

Make an Online Appointment 


Exclusive Offer!

$87 New Member Health Package!

What is it that keeps you from perfect health and Vitality?  Are you "Sick and Tired" of feeling sick and tired?  Together we can find out if help is possible.  This Health Package will provide you with a consultation and a hands-on chiropractic evaluation, as well as a 60 minute massage with one of our therapists. It also includes a findings report with solutions.  

Simply request an appointment for the Health Package using the form below. Don't wait any longer!

Office Hours

Saturday9am-2pmMassage Only
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7am-12pm 9am-12pm 7am-12pm 7am-12pm CLOSED 9am-2pm CLOSED
2pm-6pm CLOSED 2pm-6pm 2pm-6pm CLOSED Massage Only CLOSED

Click here to book your massage:

Make an Online Appointment