Services & Techniques

At Vitality Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Highlands Ranch office.


We provide advanced spinal correction utilizing "state of the art" chiropractic. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before.

What sets Vitality apart from other health care providers is that we are able to reverse the aging process. We will confirm our progress and your correction through reevaluations and x-rays. Most doctors do not re x-ray because they know their techniques will not change the structure and normalize the function.

Correction is possible with our Elite Postural Techniques. We allow your spinal discs and supportive structures to be warmed up and re-hydrated using the Wobble Chair and Spinal Traction exercises.

Imagine that your discs and ligaments are like plastic. Adjusting hard plastic may make you feel better but the bones will quickly return to their previous state after a short time. Warming up plastic allows you to create just about anything with it. That is the same purpose with regards to the pre-adjustment activities at Vitality. Once the spine is hydrated and warm, it is ready to have healing initiated. Adjustments remove any improper angles in the spine and replace all necessary curves. That coordinates energy (life) from the brain to the organs so that they can heal. Following all adjustments, head and shoulder weights are fitted to allow the body to cool down and mold into a more optimal structure. While "Weighting" the nerve and muscular system are further enhanced by utilizing whole body vibration.

There are literally 100 other benefits from performing the Wobble Chair Exercises, Repetitive Cervical Traction, Spinal Adjustments, Body Weighting and Whole Body Vibration.

The big ones are:

Oxygenation...Lungs work better decreasing cancer risk

Metabolism...Thyroid and pancreas function is normalized

Immunity...Strengthens to fight colds, viruses and bacteria

Endorphins...Feeling better, better healing and positive outlook

Life...Playing with kids, workouts, satisfaction and legacy

Circulation...Heart disease is the #1 killer in the U.S.

Youth…Healthier than you were 5, 10 even 20 years ago

As a Doctor of Chiropractic, Dr. Rob Anderson has years of training and experience in spinal adjustment. Dr. Rob a variety of adjusting techniques to allow for care of infants, elderly and all in between.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Sports Physicals

Dr. Rob Anderson is certified in the State of Colorado to be a provider of sports physicals for C.H.S.A.A. Where most sports physicals are more of a physical at most offices only checking the heart, height, weight, eyes and lung sounds, ours are as detailed as you could imagine. In addition to the basics, we also offer a spirometry function test that measures lung function for athletic performance. We also conduct a complete orthopedic and range of motion evaluation for the entire body including the neck, spine, shoulders, elbows, wrists, hips, ankles and knees. Dr. Rob studied performance gait at the Nike World Campus in Oregon with some of the worlds best athletes and is very thorough with the extremities. We also provide coordination testing which can be a great indicator of athletic ability and success. Because our office specializes in structural spinal curves, we are specialists in evaluating for scoliosis or any other spinal abnormality. Our sports physicals have a reputation of their own. Just a reminder that every year your athlete must be certified healthy to play in the state so why not have it done by the best?

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you?  Dr. Rob Anderson can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Supportive Care

To complement and enhance the healing effects of Dr. Rob's specific Chiropractic adjustment treatment, we at Vitality Chiropractic also provide the following supportive strengthening procedures:

  • Mechanical traction
  • Youth and Vitality Orbit Chair Exercises
  • Head and Shoulder Weighting
  • Whole Body Vibration for Strengthening
  • Balance Training
  • Work hardening rehabilitation program
  • Pulmonary Function Enhancement Technique

Highlands Ranch Chiropractor, Dr. Rob Anderson, Doctor of Chiropractic, specializes in family health, sports performance, spine degeneration, disc injuries, disc herniation, children's health, ear infections, correction, traction, decompression, headaches, back, neck, and shoulder pain. He has served as the Chair for the Douglas County Health Advisory Committee, as Director of Sport Sensory Performance for HitStreak Baseball Academy, as Team Doctor for Highlands Ranch High School and Valor Christian High School and been honored to be a guest speaker for many local groups and businesses. He also owns and operates the Vitality Performance ZONE in Centennial which teaches elite athletes to dominate their sport with enhanced vision techniques, reaction time, hand-eye coordination, breathing enhancements, balance and coordination. He serves practice members from Castle Rock, Englewood, Littleton, Centennial, Denver, Lakewood, Highlands Ranch, Lone Tree. He is seen by his colleagues and practice members as the Best of the Best in Chiropractic in Colorado.


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Office Hours

Our Regular Schedule


7:00 am-12:00 pm

2:00 pm-6:00 pm


8:00 am-1:00 pm


7:00 am-12:00 pm

2:00 pm-6:00 pm


7:00 am-12:00 pm

2:00 pm-6:00 pm


8:00 am-1:00 pm